Personal Improvement



Courses

Codependency vs. Independence
 Improving Your Communication Skills
Dealing with Frustration and Anger
 Mastering Stress
Dealing with Past Baggage
 Pursuing Your Quest: Building a Coat of Arms
Dealing with Shame, Guilt and Failure
 Understanding Your Personality Profile
Harmonizing Your Life

Assessments

Codependency: Too Connected?
 Self Concept: Who Do You See?
Guilt: Where Does it Hurt?
 Social Skills: How Do You Roll?
Parent-Child Relations: Are You Growing With Your Child?
 Stressed: Take a Deep Breath
Parent-Child Relationship: Can You Relate?
 Understanding Self-Esteem: Who Am I?
Personal Assessment: Where's the Balance?
 Warmth and Intimacy: Wall or Gate?
Rate Your Self-Esteem: High or Low?
 What is Your Emotional IQ?

Audio Seminars

How we Write Or Life's Script
 Why We Feel Ok … or Not OK
The Rage Gauge