Dealing with Frustration and Anger



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COURSE DESCRIPTION

All parents experience feelings of frustration with their children. Whether it’s parent-child misunderstandings, stubborn behavior, or the child’s own self-will and independence, these issues must be dealt with in a way that maintains proper emotional control.

This course will guide you through frustration and anger and teach you how to soar above it. In this course you will discover the roots of frustration and recognize it before it begins. You will learn how to effectively deal with frustration and above all, how to prevent it by using some simple Frustration Busters.

COURSE BENEFITS

Learn Frustration Buster techniques. You will learn how:

  • Frustration causes damage: Discover the roots of frustration and learn how to recognize frustration before it erupts
  • Frustration can be Constrained: Learn how to deal with frustration effectively.
  • Two sets of parents - Jack and Jill - dealt with their adolescents
  • To use Frustration Busters, and learn how to prevent frustration by making use of these tools.

TECHNICAL NOTES

FamilyIQ's online relationship tests, courses and classes have been developed by nationally recognized Marriage and Family Therapists, Counselors, PhD's and MD's across the country to help you improve your relationships and marriage through education.

 

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This course has audio narration, so please adjust your sound accordingly.





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